"The mind is like the wind and the body like the sand: if you want to see how the wind is blowing, you can look at the sand."
— Bonnie Bainbridge Cohen

Receive a free copy of An Introduction to Body-Mind Centering®
Get your copy today


Upcoming Courses

Featured From the Blog

Photo credit William Vasta

The Seeds of My Explorations

The seeds of my explorations lie in both dance and therapy. As a lifelong dancer, from the womb to my now seventies, I have sought how to fully know and express the vibrant spirit that enlivens this body in which I live.